Tuesday, October 22, 2013

WOD: Fran

I have been blessed with the ability to eat just about anything (minus onions and sauerkraut) in its simplest form. I have never needed salt or butter on my food. Within the last 3 years, I have quit using spices and herbs. I can cook any piece of meat or vegetable and eat it plain.

It's getting easier to eat to fuel my body without thinking about the taste. There are times I force the tablespoons of oil down or plug my noise to eat the fish because it's my 15th day eating salmon, but for the most part, I don't crave certain foods. It is still always a challenge to resist if the food is in sight or to clear my mind from trying to tell myself I have to have that piece of chocolate.

I am starting a new food plan tonight (going on day 31 with Josh) and so last night I treated myself to a creation of what I "thought" would cover everything I needed to eat.

1 cup Squash
2 slices of bacon
2 T guac
2 oz chicken
1 T coconut oil
2 eggs

Fat: 35g
Net Carbs: 7g
Protein: 33g

PointsPlus: 13


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