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| Yes, we were running here. Not crossfitting. We can only pray that there will be running in the competition! |
75 sit ups
50 burpees
1 C&J EMOTM
15 min cap
Strength: push press
I have signed up for another CF competition. This was will be different. Kinda. First, my partner is awesome. Dianne and I were originally going to partner with our husbands and have a male/female team. Of course, that would be sold out. So we went with the next best option: female/female team! We will get the WODs the Wednesday before the competition so I guess we can come up with a stragetgy to determine our strengths and areas for improvement. The upside to this is I will continue to push myself at the gym knowing that this is around the corner.
This weekend I will need to exercise massive control. I will be at Heidelberg for a reunion and with all of my friends. I will go armed with my coconut oil and almonds and pray that everything works!
It's the freakin weekend baby......
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