Skill work: Snatch
                   HSPUs

Practice makes perfect, right? I spent 90 minutes yesterday doing light snatch work. I need to probably spend that much time every week practicing that movement. Plus, I had a really hot trainer working with me. He knows a thing of two about snatches.

Meal plan: I'm starving. My calorie intake is barely 1200 calories and I'm consuming less than 17g or carbs a day. How can I even stay awake?!

Today, I have three mini Twix bars in my hand and I put them away. Who ever thought that would happen?!

Keep on keepin on, I suppose!