WOD: Skill: butterfly pull ups
Strength: Power Cleans & Snatch
While I didn't get a new PR last night, my failure came in my food choices. I wouldn't even call it a choice. I basically ate anything that was in sight and didn't stop until I forced myself to go to bed.
Failure at something doesn't make me a failure. I woke up bright and early and hit the treadmill allowing myself little time to come up with an excuse why I couldn't get out of bed. I'm not afraid or discouraged by one bad day. I can have a better day tomorrow.
This weekend I'll be in KS. I get to try out a new Crossfit gym with my brother. I'm looking forward to this!
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