hang snatch
ohs
10 40 sec 100m sprints
I've been working on a project for ummm.....19 months. I finally have everything I need to make it happen BUT it hasn't happened. I think I have memorized the technical guide and can program the entire thing with my eyes closed. SO JUST WORK ALREADY!
Needless to say, today's WOD relieved a lot of built up stress and it was a great start to the weekend. The weather is wonderful. (I'm already wearing sweat pants and I'm freezing in the house.) I can't wait to run outside and feel that brisk air hit my face and watch the dew rise off the fields.
Tomorrow three important things are happening. 1) Connor's first football game 2) Infinity Open House 3) My new dietary plan is starting!
This is what I did tonight. Check this out:
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My sister bought me this handy scale for Christmas last year. It was the perfect gift to add to my obsessive measuring behavior. I cooked all of my beef that I'm supposed to eat for lunch and divided it into 4oz containers.
I'm NOT going to weigh myself for 10 days. I'm NOT going to fall off the plan. I'm NOT going to count the calories on the food list. I'm NOT going to think about it. I can do this!
Sidenote: I had a wonderful birthday. I received a text that said, "Have a wonderful strong day." and my reply was, "Everyday is wonderful and I'm strong so...just a typical day." Bad moods take too much energy.
Off to bed. Tomorrow's WOD will be here before I even have time to prepare this massive breakfast I'm scheduled to eat!
Being 32 makes me tired.
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