Someone asked me why I wanted to get in shape and this was my response:
"I want my children to grow up understanding the importance of a healthy lifestyle. I want them to see the way I live and think that is "normal." I want to educate them on smart food choices and share with them my job and satisfaction from reaching new goals. I push myself to a new limit for ME. I hope that one day they will do that for themselves also."
I am happy that I stumbled across that quote today. Through the years, miles, sweat, calories and WODs, it still all comes down to a healthy lifestyle for myself and my family.
check out this old gem:
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