my journey

Thursday: hike 4.5 miles
Friday: Run 4miles
             70 squats
             25 sit ups
             plank


This is my journey. I did not invite anyone to come along. I am only doing this for myself. I welcome any encouragement and avoid any negative comments. This is my lifestyle, this isn't a trend. We are all on a journey following different paths. No one asked you to follow. You can go your own way and I will be just as supportive. To each their own.

You never know where someone is on their journey or how far they have come. I wish my feelings were as strong as my heart. Sometimes people can poke fun and laugh when it's only for their own pleasure.

Unfortunately, sometimes they are they people that we have to see everyday.

On a different note:

I have to give a shout out to two of my co-workers who joined me on my Friday morning (early) run. It was such a peaceful morning. The brisk air, the calm trees and deer running along the road. It was one of those moments in time when nothing seemed to matter.