3.5 mile run- easy pace
If you've noticed I haven't posted any WODs recently it is because I haven't gone to the gym! Holy smokes! Not working out is an excuse. I have a gym in my garage and a treadmill in my basement. Luckily, I can catch up on Law & Order reruns while running so I opt for the miles!
I'm always thinking things through on my commute to work. The mirror. Isn't it crazy how you can stand in front of a mirror and one minute LOVE the way you look and the next minute find 5 million flaws? What the heck is that about. And if you get on the scale and the number is decent your reflection in the mirror looks even better. Those 5 million flaws aren't so bad after all. If the number on the scale is higher than you expected those 5 million flaws just are now intensified.
The mirror is just a mirror. A mirror image of how we think we see ourselves. A mirror image is a reversed image of ourselves. I can tilt my head, angle down, suck in, twist to hide a curve, etc.
A picture is a true testament of how others see us. A picture captures different angles. It shows true actual reflection of yourself.
Let's spend more time taking pictures and less time in front of the mirror!
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