WOD: Teams or 2
            P1: 5 ring dips, 10 cleans
            P2: 5 DB thrusters, 10 c2b
            then
            100 DUs
             75 burpees
             50 t2b
             25 front rack lunges

Once thing I have noticed over the past several weeks is that I tend to manage stress by over controlling something else in my life. This week, it is my diet. Clean and concise. I typically don't over think my work too much, but I have a project that is on my mind 24 hours a day. Well, 23, when I work out I'm not thinking about it.

Tonight, I vow to leave the project at work and devote my time at home to my family.

The sun is shining and the snow is melting. God is good!