1 RM Back Squat
Old School gym arm/back machines
HSPU skill work
New Back Squat PR last night! |
Today is day twelve of my clean eating. Still no cheats. Are cheats okay? Sure. But if I have gone this long, why cheat now? It has now become a competition for myself. How long can I go? What is worth breaking the streak? Maybe Kristen Drake's cupcakes, but I can hold off until May 26th for those again!
Why do I believe that eating clean works? I have had four PRs in the last 12 days. PRs that I didn't think were possible with the amount of time I put in. And BAM!
I am ready for the Open this weekend. I am confident that I will do well in the first WOD. How will I compare to others? Who cares. This is all about me against me. I'm not out there to prove to other people what I can or can't do. I will enjoy working out with my friends!
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