WOD: Teams of 3
            DB High Pulls Down
            DB Lunges Back
            back and forth box jumps while waiting

           EMOTM 10 min
           5 Burpees
           5 Push Ups

           Legs on machines


My brownie bacon delight turned out a success! I had a few left over so I delivered them to John in fear that I would eat them all!  All of the food at the Bacon Feast was delish.

I'm ready to commit to working out 5 days this week with an additional cardio 3 days. I too measurements and photos this morning and it's time to get this train moving!!! Do you use My Fitness Pal? If so, follow me : jcreech1. I love that app. I only use it as a guide but it holds me accountable.

Happy Monday!