WOD: 7 min AMRAP
21 Power Cleans + 21 Back Squats
3 mile run
I'm on day 11 of "clean" eating and when I count days, that means days in a row with NO exceptions. Will this last forever, probably not. But for now, I'm on a roll. Cheat days are okay. But for me, cheat meals turn into cheat snacks into cheat days. It goes on. Then the cheats become excuses.
I've been trying some new supplements. I'm still not convinced (yet) that those are helping. I still am a firm believer that it is the food I'm consuming that is giving me the extra energy, clear thinking and motivation to keep going. It certainly isn't the scale!
I don't believe in any lifestyle routine/diet/whatever you want to call it, that restricts certain foods. It's not about cutting something out, it's about moderation. If you are like me, my mind knows nothing about moderation. So, I choose to cut it out UNTIL my mind has control over the certain food. In this case, I'm referring to brownies, ice cream, and cheese-its.
I just need to keep moving forward. Every day brings new challenges, new temptations, and new hurdles. On the bright side, every day also brings a new reward and something that gives me the opportunity to be thankful!
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