rewarding

WOD: 21-15-9
           DB Squat Cleans
           HSPU

          50 burpees


I started a Girls on the Run team at Connor's elementary school this spring. We have had two practices. I can't tell you how rewarding this experience has been and it's only the first week!!! Yesterday we talked about positive thoughts and how we control what we let in our minds and what we get out. When the girls were talking about being strong, athletic, smart, pretty their faces lit up with huge smiles. You could see them sit up straighter as their confidence grew. My heart has been over pouring with love as I get to know these girls and watch them grow. I am sad that it is only for 12 weeks!

I hope that if any of you every have the opportunity to volunteer for this program, you strongly consider it. Or if you don't have the opportunity, create it for yourself! We are moving forward and not looking back!