WOD: Teams of 4
            4 Rounds
            75: P2OH, V-ups, HRPU

Have you seen this picture circulating on Facebook?

I can't tell you how much this is pissing me off. I don't know why. I guess I don't have anything more pressing to worry about than the meal that you are going to prepare for your family tonight. This post makes me want to vomit.

Because I was so annoyed by the ingredients, I entered it in to an app to figure out the exact breakdown:
834 calories per serving
49 grams of fat
1 gram of fiber

Here's an idea, stick to a chicken breast and a serving of green beans. Heck, even throw in a dinner roll for good measure if you like the bread!

(okay, I'm done)