winter wonderland

WOD: Row 500 for time
            EMOTM 10 min
            Powerclean + Hang Squat Clean
            EMOTM 10min (heavy weight)
            Power Clean


Run: 3 miles easy (outside)

Today is our office Christmas party. I feel like I have strong enough will power to walk away from the sweets. Do you ever find that when overweight people pile on massive amounts of crap food on their plate, you are no longer hungry? Yeah, that's me. But, that's another day.

I was trying to figure out ways to curb the garbage disposal inclination that I typically resort to during this time of year. The cookies and snacks are always laying around the office or the kitchen waiting for the first innocent victim. I am going to try a new approach. Instead of trying to tell myself I will only eat one, I bought some Luna bars. I have never bought them before. I don't even know if I will like them. My plan is to cut them up in fudge-like chunks and put them out on a tray. That way I can still experience the getting up and down, shoving food in my mouth and feeling like I can enjoy a sweet treat!