Sunday, December 1, 2013

the downward sprial...

WOD: 10 rounds w/ partner
             5 cleans (95#)
            10 front squats
              5 jerks
             20 pull ups

Run: 3 COLD miles

Okay....We've all been there. Now, it's my turn. My plan was to go to my aunt's house for Thanksgiving dinner and leave without leftovers. My plan didn't include going back to my mom's house and eating pizza (which I ignored the first day but ate a piece the second day) or buying fudge and eating it or drinking diet coke all weekend! What the heck?! And, it gets worse. I went to church tonight and snacked on M&Ms that were for gingerbread houses. EEEKKKK!

My sister invited me to join this group "going streaking" which is a group through Runner's World that is committed to running 1 mile a day from Thanksgiving through the new year. I've gone at least 3 miles every day.

I'm going to wake up tomorrow and start the day off right. I'm done with the crap. It could have been a lot worse but it wasn't as perfect as I would like it to be. I need to get a grip before it's too late!!!


            

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