10 KB Swings 53#
30 DUs
Strength: EMOTM 20 min
Squat Snatch
10 min
even: 2 C&J 115#
odd: 5 Strict Pull Ups
Run: 2 miles
The above is a combination of a late night work out and a 5:30am workout. I think I have enough juice left in the tank for another WOD tonight at my visiting gym!!!
After I worked out last night, I got my hair cut (at the gym). I always go back and forth about having bangs. It doesn't matter most of the time because they are pulled back in a headband.
Happy Thanksgiving! |
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