WOD: 5.5 mile run
You know by now that I do enjoy running. I was excited when Jeff (my brother) wanted to go run. It's a nice opportunity to visit with him and without the distraction of 6 kids. We don't get to visit often so I welcomed the run....okay, I welcomed the run until the first hill. Then there was a second hill, third, fourth, fifth and sixth. I finally said, "I think we are going further than 4 miles." and Jeff's response was, "yeah this was poor planning"-- my shoulders were killing me from the workout on Friday and now my quads were on fire disciplining me from my lack of running the past month. The company was worth it and the scenery was amazing.
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