WOD:
50 Double Unders
40 Push Ups
30 DB Rows 20#
20 OHS 65#
10 Wall Walks
1 min plank
1 min wall sit
I'm pooped! It has been a long week at work, a busy week with sports, a disaster trying to drive through downtown (Mumford & Sons Music Festival) and instead of sleeping, I'm wide awake playing on the computer!
We leave tomorrow morning for our Labor Day Family Camp. I'm probably the only person packing a 53# kettle bell and jump rope. My competition is 1 week away and I will be out of town for work Thursday and Friday. I need to get in as much as possible. My sister once told me that it's not like studying for a test. I can't cram the week before and expect to have great results. I guess I will keep that in the back of my head as I start to FREAK OUT even more than I have the last 6 weeks!
If you have a minute, check out the recipes I added earlier. The Chia Pudding was delish...and gone! I ate the entire thing in 2 days. YUMMY yummkins.
When we get back from camp, Infinity will be opening the doors to our new box. I can't wait.
I hope you all have a fun and save holiday weekend. I'll report back on Monday evening (after football and soccer)!
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