I stood in front of the mirror before my shower this morning. For at least 1 minute, I was happy with the way I looked. Then I exhaled, turned sideways and it was gone.
One minute! I'm making progress. Usually, I can only stand to look at myself naked for less than 10 seconds.
I got this text this morning from my friend, "Today IS going to be a GOOD day! We are going to eat well, workout hard, and enjoy doing both. And, at the end of the day, we ARE going to feel good about ourselves and how we made today AWESOME."
Tomorrow I will read that text again and stand naked in front of the mirror for 2 minutes.
My goal is to love myself as much as I love others. It's a work in progress.
No comments:
Post a Comment