Tuesday, April 29, 2014

WOD: 20 min AMRAP
           Run 600
           1 Bear Complex (95#)
           5 pull ups
           10 push ups
           15 sqauts
            x2
           Run 600 ......

I'd be lying if I told you I'm not enjoying the garage gym. I was able to squeeze in a decent run Friday evening and then go straight into a WOD with a little strength training at the end. It was wonderful!

I have also had my share of Easter candy. AHHHH! I am so glad it is out of my house. I resisted for over two weeks and then the last jar was standing....I went in for a taste, the next thing I knew the jar was almost empty. I threw away the last few pieces and went for a run.

My goal is to get at least 50 miles in this month. I realize that this is a pretty low number compared the months that I used to get 127 or higher. Life changes. Baby steps.




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