WOD: 100 pull ups, push ups, sit ups, squats
I have been MIA for a couple weeks now. I have been working out and trying to stay on track with my eating. I just haven't felt like I've had anything to say or share. Every time I think it's time for an update, I go blank. What am I thinking? What is on my mind? and then....NOTHING!
Last week I was making eggs for dinner. I pulled an egg out of the refrigerator and SPLAT! The egg was running down the side of the fridge, on to the freezer, before finally dripping into a puddle on the floor. Maggie ran over and attempted to lick it up. I grabbed the dish towel and cleaned it up. Within a few quick moments, the mess was cleaned up and I was back to getting a fresh egg for the skillet.
My life should be like the egg incident. When I go off track with my eating or "drop the egg" I should clean it up and move on. One dropped egg shouldn't lead to a dropped meal, dropped day, dropped week, etc.
It's not the end of the world. I need to just keep moving forward!
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