July 1 was my last post. Two months have passed (and probably weeks before that post) where you haven't heard a peep from me.
What have I been up to, you ask?
Well, the month of July I ran 147 miles. That was only running. No walks, no runs during a WOD, only dedicated runs.
And August? That month was in the 100s. It was no 147, but it was low 100s. And then there was my Crossfit totals.....those went way low. Partially because I'm not a fan of high temp days and sweating it out in a box and partially because I was taking advantage of the early morning time I had to myself when I'd rather be running.
My favorite part of my time away from my blog was the Crossfit competition that I did with my team. I had the best time ever! We laughed and laughed and laughed. We hit a PR and even surprised ourselves with one WOD!
Expect more fun posts! I'm back and ready for action!
Rock on!
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