I try to keep track of how many miles and gym sessions I do each month. This helps me stay accountable and also make sure that my Crossfit membership is worth the cost.
I am happy to report that in May, I ran 93 miles!
It has been over two years since I last ran that much in a single month. I need to keep it going! Mapmyrun.com is a good app for my phone that helps me keep track.
Five days until we leave for Florida so I have to make the final push and keep it strong!
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