WOD: 15 burpees
21 KB swings
12 pull ups
3 Rounds
Thanksgiving was wonderful. A tad stressful with the sports commitments and the traveling (3 kids and 2 dogs), but aside from my normal stress, it was a nice time spent with my family.
I crawled out of bed before extra early and bundled up. I was able to run 5 miles with my dog during a light snow shower. It was beautiful. I managed to only make one trip to the dinner buffet and two small pieces of dessert.
I find myself wanting to run more these days. There's something about being outside with the brisk air on my face and my feet hitting the pavement that makes me feel like I have some sort of control in this crazy life. The more I run, the more I can clear my head. The further I run, the more I know I can push my body. Sometimes I feel like the worries and stress will go away when I get back. It typically doesn't but for those few hours I am able to forget what's weighing me down.
xo
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